Keep reading if you suffer from:

Chronic Pain Issues

• Headaches​
• Neck pain
• Shoulder pain
• Back pain
• Hip pain
• Knee Pain
• Elbow pain
• Wrist or hand pain​​
• Ankle or foot pain

Health Challenges

• Emotional or psychological pain​
• ​Alignment issues
• Bad posture
• Inflexibility or ROM issues
• Chronic muscle tension
• Scoliosis
• TMJ
• Parkinson's
• Cerebral palsy

Rolfing is an alternative to common therapies lIke:

• Doctor's visits
• Pain medication
• Chiropractic
• Osteopathy

• Physical therapy
• Accupuncture
• Massage therapy

If you're not getting satisfactory results from other therapies, it's probably because they focus too much on fixing the problem.

Here's why you're not making Progress

Common therapies focus on treating symptoms. They tend to focus too much on the area where the problem is. These kinds of therapies often only provide temporary relief or relaxation. The results can feel good, but they don't last.

Rolfing goes deeper

Rolfing elicits changes on many levels. Slow deep sustained touch releases long held tension in your body. The slow pace gives you time to feel and process the emotions behind your tension. Movement cues are used to reprogram your body with more efficient movement patterns. Over a series of sessions, your whole body is brought into balance.

Meet your practitioner

Trevor Paque

Trevor is a Certified Rolfer™. He helps people to feel good and keep doing the activities they love.

Meet Trevor

Praise for Trevor Paque Rolfing

"I no longer have any shoulder Problems"

​I can honestly say, that I no longer have any shoulder problems, which had been bothering me for 3 years before I saw you.  My knee or hip sometimes flares up - but when they do, I try to remember the exercises and proper posture techniques you taught me, and the issues usually subside within a day (as opposed to weeks before I saw you.)  I'm really much happier and pain free compared to a few years ago.

Irene

"Made a huge difference in just one session"

Trevor is great! My husband and I just had our first session and we feel the difference already! Being crossfitters we wear and tear our bodies and we're constantly sore that I was babying one side more than the other because it was the only way I felt comfortable. We worked on my breathing and I feel so much better! Because of my bad posture and breathing techniques, it effected my workout while lifting, and during running exercises. After working with Trevor I learned to work on my breathing today which made a huge difference in just one session. We look forward to more sessions and can't wait to feel better overall! Thanks Trevor!

Angie

Start your journey

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